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Week of 10/9/17
24.5
mi · 7 runs
Mon
09
3.2
Gambled & didn't lose.
· 6:53/mi
Tue
10
3.2
Across the bridge looking clownish.
· 6:39/mi
Wed
11
3.2
Un-pacey start to end an under-caffeinated day.
· 6:43/mi
Thu
12
4.8
Greenlight zig-zag to Vulcan & back.
· 7:08/mi
Fri
13
3.3
Routine Friday struggle w/ post-Vulcan legs.
· 7:08/mi
Sat
14
1.4
Tour de Brewers - Avondale to Trimtab
· 9:22/mi
5.4
Tour de Brewers to Avondale
· 10:03/mi
Sun
15
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