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Week of 4/5/21
40.2
mi · 7 runs
Mon
05
4.2
rrrc footest
· 6:49/mi
Tue
06
5.5
tueshoof
· 7:27/mi
Wed
07
1.0
from streets
· 7:53/mi
7.1
streets, etc.
· 7:40/mi
Thu
08
6.4
thursminimum
· 6:59/mi · tempo
Fri
09
8.0
streets, etc.
· 7:40/mi
Sat
10
—
Sun
11
8.0
ochohour
· 7:18/mi