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every week
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Week of 8/8/22
55.0
mi · 6 runs
Mon
08
6.3
these streets
· 9:00/mi
Tue
09
—
Wed
10
7.3
these streets
· 8:42/mi
Thu
11
11.0
condensation rings
· 7:20/mi · strides
Fri
12
6.4
these a12 streets
· 8:35/mi
Sat
13
18.0
everything but the bagel
· 7:16/mi · race
Sun
14
6.0
lil trail recovery to ix
· 8:30/mi