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Week of 4/15/24
39.8
mi · 5 runs
Mon
15
5.2
one hill for lunch
· 7:40/mi
Tue
16
6.1
train + tavern
· 7:47/mi
Wed
17
9.0
ochohour miscalculated
· 7:32/mi
Thu
18
6.2
kinda empty out on the loop today
· 7:41/mi
Fri
19
—
Sat
20
13.3
blue ridge half
· 7:59/mi · race
Sun
21
—