←
every week
→
Week of 9/7/26
plan week 6 →
18.7
mi · 4 runs
Mon
07
—
Tue
08
3.1
creek
· 7:46/mi
Wed
09
5.3
southeast
· 8:01/mi
Thu
10
5.7
same stuff
· 7:57/mi
Fri
11
—
Sat
12
—
Sun
13
4.6
swampers
· 8:01/mi
