Week 10 peak · 10/5–10/11 long 0.0/18.2–20.2 · adherence — 0.0 / 63.3–73.9 mi

• Mon 05
  rest
  —
• Tue 06
  13.0–15.5 workout @ 7:37–8:24 medium-long
  open
• Wed 07
  4.6–8.9 easy @ 7:35–8:17
  open
• Thu 08
  4.6–8.9 easy @ 7:35–8:17
  open
• Fri 09
  18.2–20.2 long run @ 7:37–8:24 back 4@mp prior 10/27/23 · 19.2mi · 7:59 10/12/23 · 22mi · 7:04
  open
• Sat 10
  4.6–8.9 easy @ 7:35–8:17
  open
• Sun 11
  4.6–8.9 easy @ 7:35–8:17
  open

Tap “rearrange days”, then tap two days to swap their planned workouts (actuals stay put). Saves to plan.json server-side (needs an edit key); shows instantly here and syncs everywhere on the next rebuild.