Week 2 base · 8/10–8/16 long 0.0/16.0–18.0 · adherence — 0.0 / 50.0–58.3 mi

• Mon 10
  rest
  —
• Tue 11
  9.9–12.4 workout @ 6:42–7:00 warm up / 8@mp-ish / cool down prior 8/29/23 · 11.4mi · 7:34 9/5/23 · 12.6mi · 7:12
  open
• Wed 12
  4.6–8.9 easy @ 7:35–8:17
  open
• Thu 13
  4.6–8.9 easy @ 7:35–8:17
  open
• Fri 14
  16.0–18.0 long run @ 7:37–8:24 prior 3/28/26 · 17mi · 8:42 3/14/26 · 17mi · 7:59 4/10/26 · 17.3mi · 8:09
  open
• Sat 15
  4.6–8.9 easy @ 7:35–8:17
  open
• Sun 16
  4.6–8.9 easy @ 7:35–8:17
  open

Tap “rearrange days”, then tap two days to swap their planned workouts (actuals stay put). Saves to plan.json server-side (needs an edit key); shows instantly here and syncs everywhere on the next rebuild.